We look forward to empowering you and your kids on your family wellness journey. With SpringSpot, you and your family will move your body, enrich your mind, and nourish your soul.
Sign up for our hugely popular online Kids Wellness Camps, where we support your child's emotional well being. Kids get a physical camp box with everything included to move, create, laugh and learn! Or join our Live Online Classes, or try out our Videos on Demand for Adults and Kids. We're here for you *and* your kids.
Our online Kids Wellness Camps are designed for the whole child. With movement, arts and crafts, and social emotional learning in every class, it's screen time you can feel good about.
Kids also receive a camp box delivered to their house with all the materials they need during live instruction.
Session 3 starts Nov 3rd! Reserve your spot!
"My kids really enjoyed camp. This is our first online camp, the teachers made the class interactive and engaging. I was able to focus and WFH while my boys were learning from their peers and teachers."
~ Vivian Y, Mother
We offer classes for the whole family to enjoy.
Try out our adult HIIT Body class for an intense total body workout that will get you in shape and feeling great. Or our Breathe and Move class for a gentler flow.
Try our Family Yoga class and spend quality time moving and bonding with your child.
Feel part of our wonderful community and experience the SpringSpot difference.
"Can't say enough good things about my experience with the HIIT Body class! As an avid group exercise girl, this online class was fun, easy to follow, and had great energy. The instructor provided an awesome combo of instructional and motivational feedback and ensured I left feeling muscles I haven't felt in a while. Highly recommend it!
- Elizabeth S.
"My daughter loves Family Yoga so much and I even cancelled her Sunday ballet classes to make time for our family yoga together. Thanks for putting together such a fun class!"
- Joanne X.
Need to workout on your own schedule? Do one of our high quality On Demand Yoga or HIIT Workout videos regularly and get your mind and body stronger, leaner and more flexible.
Need to entertain the kids without the guilt? Try out our engaging kids yoga videos. Enrich them while enriching yourself. It's a win-win!
Choose an On Demand Plan that's right for you.
"SpringSpot Videos On Demand has been a dream resource for distance learning. We used the Adventure Treasure Hunt video for our wellness lesson in 1st grade and the students loved it. They even asked if I could post it so they could do it again!
I hope to use more videos in the near future for distance learning and beyond! Thanks SpringSpot!"
~ Nancy M., 1st Grade Teacher
16 years experience
Our mission at SpringSpot is to empower parents to improve their health and wellbeing, while promoting physical literacy and mental health for their kids. With SpringSpot, you no longer have to choose between taking care of your kids or taking care of yourself. You can both be enriched at the same time.