SpringSpot

10+
Downloads
Content rating
Everyone
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About this app

Start building healthy habits that are fun and not a chore.

With SpringSpot, discover holistic wellness with enriching activities that prioritize health, fun, and the moments that matter.

We enable kids, families and adults to build healthy habits for life.


KEY FEATURES


* Curated Programs with a Purpose: Ready made plans to help you achieve your goals

* Easily Find What You’re Looking For: Easily search and filter to find the activity that’s just right for you

* Get Rewarded for Building Healthy Habits: Earn Bolts and redeem them for Rewards that you’ll actually want

* Reminders to Help You Stay on Track: Customize the frequency of your reminders to fit your needs

* Step-by-Step Guides: Healthy habits made easy with simple step-by-step instructions

WHY PARENTS LOVE US


Our Easy to Follow Activities: Kid-friendly step-by-step instructions are provided and all the required and optional materials are outlined.

The Variety: With our FRAMES approach, you can easily find a type and style of activity that suits you or your kids interests.

Have Fun Doing SpringSpot Activities: Kids and adults are often laughing or smiling or being creative when they do our activities.

Learn Valuable Lessons and Feel Better: Our goal in every activity is that you are always better off after completing a SpringSpot activity than when you started.


FRAMES – Our 6 Pillars of Holistic Health


Food & Earth: You are what you eat. Learn more about the functional benefits of food, nutrition, and cooking.

Rest & Recovery: Learning how to rest your body and mind is essential to overall health. Learn about healthy sleep habits, ways to calm your mind and recover from stressors.

Art & Creation: Creating and experiencing art nurtures your creativity and is good for your soul. Painting, dancing, and music give you new ways to express yourself and create.

Movement & Exercise: Exercise is medicine. Develop strength, coordination, flexibility, overall fitness, and a healthy mind-body connection. Have fun while moving!

Emotions: Managing your emotions and stress are key to your health. Learn about self-awareness, self-management, and how to bring more calm and energy to your mental health.

Social Connections: Relationships are key to your wellbeing. Develop new ways to connect with your kids and family, nurture relationships and build lasting connections.

SPRINGSPOT BRINGS FAMILIES BACK TOGETHER
Updated on
Apr 4, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 5 others
Data is encrypted in transit
You can request that data be deleted

What's new

You can now see Related items for Guides! Practice what you read. Couple minor bug fixes.