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BRING HOME THE 'W'

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Basketball Player

When you sign up for SpringSpot for 
Teams, your team and families win.

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ATHLETES FOR LIFE

SpringSpot is a personalized training platform that helps you move better, eat better, and manage your stress better.  We train athletes to stay athletes for life.

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DID YOU KNOW?

The first women's basketball game was played in 1896 between the University of California, Berkeley and Stanford University.

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DREAM TEAM

SpringSpot is designed for coaches, trainers, parents and athletes.

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COACHES & TRAINERS

managing one or multiple teams of any a sport.

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PARENTS

of youth athletes involved in one or more sports.

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YOUTH ATHLETES

involved in one or more sports.

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WINNERS CIRCLE

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Great family app!
"With 3 young boys, I'm always looking for guidance on how to instill healthy consistent habits. We love the programs that encourage a focus around exercise, eating and fun."
- MrJimmyKK

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Informative and easy to use
family wellness program

"This app has a lot of great information about how the entire family can eat healthy. Check it out if you want some actionable ideas..."
- Pookooty

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Changed our lives
"Gives us so many clear pointers that are easy to implement for our kid's health and well-being. The activities are amazing, well researched and easy to do with the kids."
- Vitriol08

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Perfect for starting a healthy
lifestyle!

"A breeze to start, and the holistic approach to food planning and the overall support have been fantastic for my training journey."
- SFDCH

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Are your athletes getting gassed out? Injured?
Do you feel like you're being pulled in many directions?
Do you wish you could duplicate yourself?

SPRINGSPOT HAS YOUR TEAM'S BACK

We are a coach’s best friend.  We are your virtual support staff and provide curated, holistically-designed training plans that supplement practice.

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DOWNLOAD THE APP

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Join coaches building a stronger program and healthier athletes.

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