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FITNESS • STRENGTH • BALANCE • ENDURANCE • BETTER EATING • BETTER MINDSET • FITNESS • STRENGTH • BALANCE • ENDURANCE • FITNESS • STRENGTH • BALANCE • ENDURANCE • BETTER EATING • BETTER MINDSET • FITNES

LEVEL UP
IN YOUR SPORT

LEVEL UP
IN YOUR SPORT

Athletes ages 9-12 years old will build strength and endurance, better mindset, and healthy habits. Your kids will learn to take ownership of their own fitness and get ready to level up their game!

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TESTIMONIALS

TESTIMONIALS

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Our son was very excited about doing a weekend boost camp to prepare him for the upcoming flag football and competitive basketball seasons. It was great for him to hear from experts in the field and also to just hang out with new kids. As parents, we were excited about him learning from others about nutrition and overall fitness. He came home sore and excited each day! Thank you! He would love to do another session 😊.

Purvi

Parent, Boost Camp

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My child was excited and motivated to apply their learnings after the first day and was ready to sign up for more boost camps. I was so happy he came home and proactively asked us to prepare a healthy meal for dinner. The two days at Boost Camp really prepared him for the upcoming basketball season and I can see how any athlete for all sports would benefit from this program.

Yong

Parent, Boost Camp

EVENT DETAILS

EVENT DETAILS

BOOST CAMP is a high performance strength and conditioning training program designed specifically for youth athletes, ages 9-12 years old.  Led by professional coaches, each athlete will improve their overall strength and conditioning, prevent injuries and improve performance

Athletes that play sports such as basketball, soccer, volleyball and tennis will build strength and endurance, improve balance and mobility, and develop healthy habits that will benefit them for life.  

SpringSpot is a health and wellbeing company with comprehensive experience and expertise working with kids and families on wellbeing.  Our holistic approach to health is called F.R.A.M.E.S. and is the foundation for all our activities and programs.  By the end of a Boost Camp, your athlete will start to take ownership of their own fitness and level up their game!

WHAT'S INCLUDED

Members

✔ Professional coaching
✔ Training plan & exercises
✔ Take home resources
✔ Swag Pack
✔ Member discount
✔ Priority regi
stration
Earn Bolts toward Rewards

Non-Member

✔ Professional Coaching
✔ Training plan & exercises
✔ Take home resources
✔ Swag Pack
✔ Exclusive m
embership offer

Learn the Perks of being a Premium Member

GAMES • COOL SWAG • FUN CHALLENGES • AWESOME REWARDS • GAMES • COOL SWAG • FUN CHALLENGES • AWESOME REWARDS • GAMES • COOL SWAG • FUN CHALLENGES • AWESOME REWARDS • GAMES • COOL SWAG • FUN CHALL

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Limited Edition

SWAG PACK

SWAG PACK

• Official Camp Boost T-shirt
• Power Up! Card Game
• Mystery Gift

MEET THE COACHES

MEET THE COACHES

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  • 15 years of coaching Varsity Basketball

  • 7 years of coaching Varsity Football

  • 5 CCS Basketball Championships

  • 2 WBAL league Championships

  • Over 10 years in Personal Training

    FUN FACT: Coach Moseley used to be a BMX Racer!

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  • CEO of SpringSpot

  • Registered Yoga Teacher (RYT 200)

  • Certified Personal Trainer (ACSM-CPT)

  • PN1 Nutrition Coach

    FUN FACT: Coach She-Rae has skydived from 13,000 feet!

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  • Movement and Exercise Specialist at SpringSpot

  • National Academy of Sports Medicine

    • Certified Personal Trainer

    • Corrective Exercise Specialist

    • Youth Exercise Specialist

  • Registered Yoga Teacher (RYT 500)

  • PN1 Nutrition Coach

    FUN FACT: Coach Nea is a proud Harley Davidson owner!

BOOST CAMP

  • Feb 29, 2024, 1:00 PM – 2:00 PM PST
    Webinar
    Feb 29, 2024, 1:00 PM – 2:00 PM PST
    Webinar
    Dive deeper into the mental side of youth sports and how you can best help your athlete off the field. Don't know what to say in the car ride home after the game? Or what to do on the ride to the game? Learn more in this session. (Elementary and Middle School)
  • Multiple Dates
    Apr 17, 2024, 2:30 PM – 3:30 PM PDT
    San Carlos, 1001 Chestnut St, San Carlos, CA 94070, USA
    Apr 17, 2024, 2:30 PM – 3:30 PM PDT
    San Carlos, 1001 Chestnut St, San Carlos, CA 94070, USA
    This high performance strength and conditioning training session is designed specifically for youth athletes. Led by professional coaches, Boost Camp for Youth Athletes will help your child improve their overall strength and conditioning, prevent injuries and improve performance.
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Limited spots available. Get your spot.

LEVEL UP YOUR GAME • BOOST YOUR SKILLS • CONFIDENCE • DISCIPLINE • TENACITY • LEVEL UP YOUR GAME • BOOST YOUR SKILLS • CONFIDENCE • GAMES• DISCIPLINE • TENACITY • LEVEL UP YOUR GAME • BOOST YOUR SKILLS • CONFIDENCE • GAMES• DISCIPLINE

Womens Softball
Basketball Match
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STAY IN THE LOOP

STAY IN THE LOOP

Don't miss out! Stay in the loop about future Boost Camps and events.

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