Kids & Family

Looking for enriching videos for your kids that you can feel good about? How about ones they'll love?  

We provide a fun, safe and ad-free space for your kids to be enriched.  

Also try our Family videos and have fun together with your kids. 

Choose an On Demand Plan and be enriched as a family.

Family Yoga - Minecraft (15 min) - Yoga

Treasure Hunt Adventure (20 min) - Yoga

Field Trip to the Zoo (10 min) - Yoga

Adventure in San Francisco (25 min) - Yoga

Adults

Developed and created by fitness professionals, each video gets you moving in different planes and helps improve your flexibility, balance and strength.  Enjoy holistic workouts from anywhere! 

Choose an On Demand Plan and enrich your body and mind today.

Yoga Power - On Demand (55 min)

HIIT Body - On Demand (45 min)

Preview HIIT Body Online Class

Yoga Power 2 - On Demand (60 min)

HIIT Body 2 - On Demand (45 min)

Preview HIIT Body Online Class

HIIT & Tabata - On Demand (30 min)

ABOUT

ON

DEMAND

 Our mission at SpringSpot is to empower parents to improve their health and well-being, while promoting physical literacy and mental health for their kids.

With SpringSpot, you no longer have to choose between taking care of your kids or taking care of yourself. You can both be enriched at the same time.