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Meet the Team



Founder and CEO

She-Rae is the Founder and CEO of SpringSpot.  She was previously an NCAA Division I gymnast, but after she got married and had kids while working full time, her physical and mental wellbeing took a back seat.  Between work, driving kids to school, their activities, running the household and sleeping, it was hard to find time for exercise!  She knew there had to be a better way and SpringSpot was born.  The mission became to empower families everywhere to take control of their health and wellbeing and not force parents to choose between their own wellbeing or their kids.


Prior to SpringSpot, She-Rae was a technology executive at Apple and Amazon leading teams to pioneer and launch new digital media, mobile and health products to consumers.  She-Rae received her BS in Electrical Engineering at Stanford and her MBA at Harvard Business School.  She's also a yoga teacher (RYT-200, trained at CorePower), certified personal trainer (ACSM-CPT), and nutrition coach (PN1).  She lives in the Bay Area with her husband and three young kids, two boys and a baby girl.  In her free time she enjoys playing tennis, swimming, practicing yoga and being active outdoors with her family and friends.   

What do you love about SpringSpot?  I love that SpringSpot has empowered me to get into the best shape of my adult life and role model a healthy lifestyle for my kids and husband.  It's very fulfilling to see the positive impact we're making on the wellbeing of the kids and families we serve, and I'm thrilled that we're setting these kids up for a lifetime of healthy habits. Also, with great classes like  Cardio+Core, being physically and mentally well has never been this fun as a family!  

What is your favorite physical activity?  I love yoga, running and dancing.  If I hear a great rhythm or beat, my hips and feet just start moving!    



Product and Design

Berney is a multidisciplinary creative and a long-time athlete, lacrosse coach, yogi and vegan. Over the years, she's gained a wide range of experience and knowledge working in different fields including: design, sports and education, music, tv/film, tech, community outreach, nonprofits and financial services.  

Berney finds her greatest joy and motivation by creating a positive impact in the lives of others and the planet we live on. She continuously looks for ways to use her experience, her platform and creativity to help serve others on a local and global level.  Together with the SpringSpot team, she is excited to find creative ways to meet families where they are and to help empower them on their health and wellbeing journey!  


What do you love about SpringSpot? What I love about SpringSpot is experiencing, first-hand, behind-the-scenes how much this team cares for the families, adults and kids we serve. Every detail from concept, production to reality, is carefully and thoughtfully designed with the question, “how can we make this even better for families?”

What is your favorite physical activity? My favorite physical activity has to either be playing sports with friends, exploring the great outdoors, or community service, like building a home from scratch.


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Curriculum Development

Hello! I’m Sarah and I have over ten years of experience working with kids both in and out of the classroom. I was the Activities Director for Summer at Santa Catalina, a camp in beautiful Monterey, CA and spent the last five years as the Jr. Kindergarten teacher at Carden Cascade Academy in Portland, OR. I am excited to join the SpringSpot team and teach the Kids Camps!

What do you love about SpringSpot? I love that SpringSpot’s mission is to support family wellness and to make it accessible and FUN! Especially during our current circumstances, I am proud to be a part of a company that has parents and children's wellbeing at heart.

What is your favorite physical activity? I love to go on long walks with my dog, Emma. I also love to dance. I grew up dancing all throughout childhood and still consider it to be one my favorite way of moving and finding happiness. You can’t help but smile when you’re dancing!



Enrichment Creation, Art & Creation

Molly is an interdisciplinary artist, musician, and expressive arts educator working with youth in a variety of capacities for the past ten years. She has experience across multiple creative disciplines including music, studio arts, composition, lyrical dance, and ballet.  Creative self expression and creative freedom are two things she values tremendously and are important elements that she brings to her teaching.  She holds a bachelor degree in Studio Arts, a TEFL certificate, completed an intensive course in Jazz Piano, and studied yoga, mindfulness, and cooking in the beautiful wilderness of Big Sur. She has a deep love and appreciation of the natural world. In her free time she is dancing, writing/recording songs, spending time outdoors, and cooking delicious meals!

What do you love about SpringSpot? I love that SpringSpot brings a creative, holistic approach towards wellness and education to families, and has elements of all the things I am passionate about. I love to inspire others to be creative!

What is your favorite physical activity? My favorite physical activities are dancing, yoga, horseback riding, hiking and playing frisbee at the beach.



Fitness Instructor, Movement & Exercise

Nea is a multidisciplinary fitness trainer, nutrition coach and power yoga teacher that loves living a healthy active lifestyle. A mother of three kids ages 5, 7 & 9, in her free time she enjoys spending time outdoors: climbing, skiing, hiking, paddling... anything and everything!  Her education background is in physics engineering and business administration, but sports & yoga have always been her passion.  She continues to educate herself in those fields #alwaysastudent :) 

What do you love about SpringSpot?  I love that it allows parents to workout while their kids are doing something fun and meaningful at the same time. It’s not like just leaving the kids at another childcare which I know parents don’t always feel comfortable with.

What is your favorite physical activity? I love trying new things and exploring new sports, activities and workouts. I don’t have one favorite activity, I love variety!

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