Support
We're thrilled you decided to commit to your health and wellbeing.
If you need any support with SpringSpot products or services, please contact us: support@springspot.co. Read more below to learn more about us.
MISSION
Our mission at SpringSpot is to empower kids, families and adults to build healthy habits and strong family bonds for life.
VISION
To be the global leader in family wellness, fostering a world where families prioritize health and bonding and achieve a harmonious balance in the modern age.
Core Values
SpringSpot's core values serve as our compass, guiding our commitment to family wellness, genuine connections, and joyful experiences in everything we do.
FOSTER CONNECTION
We believe in the power of
purposeful connection and creating moments that matter.
SIMPLIFY YOUR LIFE
We want you to live life to the fullest so we do the heavy lifting so you can focus on the doing.
ENRICH WITH FUN
Building healthy habits is hard. We think learning while having fun makes anything possible.
INTRODUCING: F.R.A.M.E.S.
Our 6 Pillars of Holistic Health
FOOD & EARTH
You are what you eat. Learn more about the functional benefits of food, nutrition, and cooking. Plus how to enjoy and take care of the Earth we live on.
ART & CREATION
Creating and experiencing art nurtures your creativity *and* is good for your soul. Painting, dancing, and music give you new ways to express yourself and create.
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EMOTIONS
Managing your emotions and stress are key to your health. Learn about self-awareness, self-management, and how to bring more calm and energy to your mental health.
E
REST & RECOVERY
R
Learning how to rest your body and mind is essential to overall health. Learn about healthy sleep habits, ways to calm your mind and recover from stressors.
MOVEMENT & EXERCISE
M
Exercise is medicine. Develop strength, coordination, flexibility, overall fitness, and a healthy mind-body connection. Have fun while moving!
SOCIAL CONNECTIONS
S
Relationships are key to your wellbeing. Develop new ways to connect with your kids and family, nurture relationships and build lasting connections.