Ideal for kids ages 2.5 - 5 years old, though older kids can still join. Class will begin with some breathing exercises to help ground and prepare for the practice. Kids will flow through standing and floor poses while weaving in movement-based games like Musical Mats and Yogi Says to keep kids engaged. Class will end with a brief guided mediation to calm the body and mind before savasana. Each class is 60 minutes.
PARENT + KID COMBOS
Book parent and child classes at one time with our Parent+Kid Combos
Just select the date you wish for the two classes.
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Classes are held at Motion Arts Center, 217 S Claremont St, San Mateo, CA 94401. View on map.