Classes are Online via Zoom.  Please sign up atleast 30 minutes before class starts.  Upon signing up, you will receive the Zoom link.


Enjoy this gentle yoga flow to help find balance and time for self-care.  Take a moment to slow down and find your breath.  Different than our power yoga classes, movements will be slower and you will focus more on breathing and being mindful of your body.   In this 60 minute class you’ll connect with your body and breath.  Offered at the same time as our Kids Camp, so your kid(s) can be in camp while you do yoga. 


Save on per class price by getting an Online Class Package (5, 10, 20 classes). 


What you'll need: 

  • Yoga mat - each student should have their own yoga mat, or a towel on a soft surface.  No weights.
  • Water bottle - have one close by that they can drink from
  • Zoom-compatible device - iPad, laptop or mobile phone to watch live stream and camera if want to engage with instructor
  • Zoom app on device - iPhone , Android, or Computer.


Read more about the teacher.


Mindful Yoga Online (Adults)

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