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Kids Zone

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Kids will move, jump, twist, and work on their strength, coordination, and balance.  Through a series of games and exercises, kids will improve their body awareness and have fun!  Each class is 60 minutes.


Physical activity helps children develop in a wide variety of ways: 

  • Physical, cognitive, social and emotional development 

  • Brain development - stimulating experiences that grow the brain (synaptic development) and crossing the mid-line to stimulate both sides of the brain.

  • Physical health

  • Self-regulation 



Book parent and child classes at one time with our Parent+Kid Combos

Just select the date you wish for the two classes. 


Read more about the teacher.

Classes are held at Motion Arts Center, 217 S Claremont St, San Mateo, CA 94401.  View on map.


Fitness Play (Kids) - Drop In