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SPRINGSPOT  >  KIDS  >

Kids Food Activities

Make more informed food choices and build better eating habits.

Featured Program

Introduction to Family Meals_SpringSpot

Introduction to Healthy Family Meals

Kids can learn about healthy ingredients, take ownership of their healthy meal grocery shopping, get excited about trying new healthy meals, and work together to be more involved in family meal times.

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Food Activities

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Food & Earth

SpringSpot Healthy Chef Challenge

Practice your cooking skills and get excited about healthy eating with this fun Healthy Chef Challenge!

30 min

7-17 yrs

Level I

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Food & Earth

Eat the Summer Rainbow List

Use this worksheet as a reference for seasonal fruits and vegetables in the summer!

5 min

5-15 yrs

Level I

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Food & Earth

Family Meal Time

Work together as a family to make family meal time a success!

60 min

6-17 yrs

Level I

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Food & Earth

Nutrition Tips for Active Kids

Tips for preparing healthy, nutritious meals or snacks for your active kids, that will boost their performance in their activities.

10 min

10-17 yrs

Level I

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Food & Earth

DIY Electrolyte Drink Strawberry Lemon

Make your own electrolyte drink! Keep yourself hydrated and replenish your minerals during active days by using simple ingredients from your own home.

15 min

5-17 yrs

Level I

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Food & Earth

Eat the Rainbow Search and Find

Search the Eat the Summer Rainbow for fruits and vegetables in season!

10 min

5-15 yrs

Level I

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Food & Earth

My First Healthy Plate Bowl

Kids will build their first ever Healthy Plate Bowl using whole ingredients and modeled after the SpringSpot Healthy Plate.

45 min

6-17 yrs

Level I

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Food & Earth

Compost Champions

Divert food waste from the landfill and reduce your impact on climate change.

30 min

8-12 yrs

Level II

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Food & Earth

DIY Electrolyte Drink Coconut Lime

Make your own electrolyte drink! Keep yourself hydrated and replenish your minerals during active days by using simple ingredients from your own home.

15 min

5-17 yrs

Level I

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Food & Earth

My Healthy Plate Bingo

Go on a hunt around the Farmers Market to find each part of the Healthy Plate!

20 min

6-15 yrs

Level I

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Food & Earth

Healthy Plate Menu Options

Help kids take initiative to eat healthy meals. Kids will create their own healthy plate menu full of healthy foods they love!

15 min

6-17 yrs

Level I

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Food & Earth

Grow Your Own Bean Plant

​Bring a Cherokee Black Bean to life by planting the seed and caring for it from seed to table.

120 min +

All ages

Level I

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