WHY KIDS LOVE US
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Practice self-awareness and nurture your mental health. Bring more calm and energy to your life.
Family Flower Garden
30 min | 6 - 10 yrs | 90 Bolts
Make a flower showing their strengths and characteristics, unique to who they are.
Superhero Guided Meditation
5 min | 3 - 12 yrs | 50 Bolts
Kids can take a moment to find calm and unlock their inner superhero!
Calming Kids Meditation
5 min | 3 - 12 yrs | 60 Bolts
Slow down and practice being in the moment with this calming and engaging meditation.
Absolutely Incredible Kids Meditation
Get a confidence boost with this uplifting meditation.
45 min | 6 - 10 yrs | 115 Bolts
Create an emoji headband, then identify and respond to different scenarios.
30 min | All ages | 40 Bolts
Write a letter to a friend or family member that you wish to see more of this year.