We want to empower you and your kids to live the life that you want.  

Here you'll learn more about our philosophy and programming and how we put family first at SpringSpot

Try our Family Member Plan that gives your family unlimited access to our premier yoga, fitness and mindfulness videos for adults and kids.  Or get personalized attention with our Wellness Consultations.  Enjoy our live Family Yoga Classes or enroll your kids in our Kids Camps.  


We've thought holistically about family.  Your family.  And invite you to explore ways we can help you and your family feel more connected, happy and healthy.  With SpringSpot, you no longer have to choose between taking care of your kids or taking care of yourself.  The whole family is enriched.

Need to workout on your own schedule?  Do one of our high quality On Demand Yoga or HIIT Workout videos regularly and get your mind and body stronger, leaner and more flexible. 


Need to entertain the kids without the guilt?  Try out our engaging kids yoga videos. Enrich them while enriching yourself.  It's a win-win!

Choose an On Demand Plan that's right for you. 

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"My kids really enjoyed camp. This is our first online camp. Ms. Diane and She-Rae made the class interactive and engaging. I was able to focus and WFH while they were learning from their peers and teachers."

~ Vivian Y., Camp mother

Could you use a little help with your kids while you work from home?  Why not enroll your kids in a highly engaging, enriching and fun camp so you can focus your time?  Our curriculum is dynamic, thoughtful and incorporates family time as well.  Our teachers offer personalized attention to your kids to help boost their confidence and unlock their creativity and interests. We care about your kids and build community. 

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"SpringSpot is the best parent & child exercise experience I've ever had. The class for parents is surprisingly challenging (meaning a great workout!) and my daughter loved her exercise class as well. She was able to get a workout in, socialize with friends, and capture her experience with some arts & crafts at the end. She was also very excited to be able to "go to yoga with mommy!". We will definitely be back for future classes!" 

- Jennifer R., mother

Families that do things together are stronger together.

By role modeling a healthy life, parents set their kids up for a lifetime of healthy habits.

More importantly, it's fun!  Do yoga with your kids or do a cooking class with your kids.  They have fun and you look like the hero.  Our Family Yoga Classes get the whole family moving and are fun, functional and invigorating.

Join a class today!


"Tell me and I forget.  Teach me and I may remember.  Involve me and I learn." 

~ Benjamin Franklin

Could you use a little inspiration for ways to improve you and your family's wellbeing?  In this 45 minute consultation, we'll listen and understand where you're at and help you develop initial goals for helping you and your family feel your best and identify some concrete steps for making it happen!

Guided by a trained life coach and educator, you'll be in good hands.

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Upcoming Schedule