Classes
Classes
Boost Camp for Youth Athletes
Tue, Dec 12
|Arrillaga Family Recreation Center
This high performance strength and conditioning training session is designed specifically for youth athletes ages 9-12 yrs old. Led by professional coaches, Boost Camp for Youth Athletes will help your child improve their overall strength and conditioning, prevent injuries and improve performance.
Time & Location
Dec 12, 2023, 4:00 PM – 5:00 PM PST
Arrillaga Family Recreation Center, 700 Alma St, Menlo Park, CA 94025, USA
About the event
This high performance strength and conditioning training session is designed specifically for youth athletes. Led by professional coaches, Boost Camp for Youth Athletes will help your child improve their overall strength and conditioning, prevent injuries and improve performance. Learn more about our Boost Camps here: https://www.springspot.co/boost-camp.
Whether your athlete plays basketball, flag football, baseball, soccer, volleyball or tennis, they will build strength and endurance, improve balance and mobility, and develop healthy habits that will benefit them for the rest of their lives. In each one-hour session, kids will learn proper stretching and warm up routines, proper techniques for key strength and conditioning exercises and track their progress from the start of the program to the end.
With SpringSpot, discover holistic wellbeing with enriching activities that prioritize health, fun, and the moments that matter. We empower kids, families and adults to build healthy habits for life.
A Few Health…
Tickets
Youth Athlete
This high performance strength and conditioning training program is designed specifically for youth athletes. Led by professional coaches, Boost Camp for Youth Athletes will help your child improve their overall strength and conditioning, prevent injuries and improve performance. View previous Boost Camps here: https://www.springspot.co/boost-camp.
$35.00
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