Online Classes

Ways to Book

1 Class

Applicable towards any adult or kid class.

Combos

Adult Class PLUS Kid Class

Applicable towards any adult and kid classes happening at the same.

Packages

5, 10, 20 Online Classes

Applicable towards any adult or kid online classes.

Schedule

View and select classes coming up this month from our calendar.

Adults

Move, sweat and grow stronger with our community.  Our amazing teachers will guide and inspire you.  Try out Yoga Flow Online, a power yoga-style class that will improve your strength, flexibility and balance.  Or HIIT Body Online, a 45 min high intensity interval training class, that will get your heart rate up, build lean muscle and improve your stamina. 

 
 

Kids

Get your kids moving, learning and having fun with our Online Kids Classes.  Our highly trained and qualified teachers engage your kids, and each class includes learning objectives that are adapted to each child.  Learn more about our kids ethos.

Family

Role model an active life with your kids.  Create healthy habits that last a lifetime. 

A family that works out together thrives together. Try our 30 min Family Yoga Online class where you move, stretch and have fun together as a family.

 

Upcoming Schedule

Featured

ABOUT

LIVE

CLASSES

 Our mission at SpringSpot is to empower parents to improve their health and well-being, while promoting physical literacy and mental health for their kids. With SpringSpot, you no longer have to choose between taking care of your kids or taking care of yourself. You can both be enriched at the same time.

Company

Our Story

Team

Careers

Blog

Kids

Kids Ethos

Kids Zone

Stay in the Loop

Connect

  • Facebook
  • Instagram