Exercise Classes


Move, sweat and grow stronger with our community.  Our amazing teachers will guide and inspire you.  Try out Mindful Yoga Online, a gentle yoga class that focuses on stretching and improving your breath and body awareness.  Or HIIT Body Online, a 45 min high intensity interval training class, that will get your heart rate up, build lean muscle and improve your stamina. 



Get your kids moving, learning and having fun with our Online Kids Classes and Events.  Our highly trained and qualified teachers engage your kids.  Also check out our multi-day Kids Wellness Camps.