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Family Fun Summer

SpringSpot

Enjoy some quality family bonding time this summer with these fun, creative and enriching activities. You and your kids will move, create, eat and spend time outdoors as a family.

Pillar

F.A.M.

Skill

Level I, II

Duration

5 hr 35 min

Best suited for

Any group Size

Age

3-17 yrs

Bolts

875

Activities

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Food & Earth

Eat the Summer Rainbow List

Use this worksheet as a reference for seasonal fruits and vegetables in the summer!

5 min

Kids

Level I

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Food & Earth

Eat the Rainbow Search and Find

Search the Eat the Summer Rainbow for fruits and vegetables in season!

10 min

Kids

Level I

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Food & Earth

My Healthy Plate Bingo

Go on a hunt around the Farmers Market to find each part of the Healthy Plate!

20 min

Kids

Level I

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Food & Earth

Healthy Plate Menu Options

Help kids take initiative and create their own healthy plate menu full of healthy foods they love!

15 min

Kids

Level I

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Movement & Exercise

Tennis Footwork and Ball Skills

Learn introductory tennis footwork drills and ball skills for improving basic hand-eye coordination.

30 min

Kids

Level I

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Art & Creation

Tissue Paper Bouquet

Learn about the history of gifting flowers and let someone know you’re thankful for them.

15 min

Kids

Level I

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Art & Creation

Chalk Roads

Create your own roads, bridges, and highways!

45 min

Kids

Level I

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Food & Earth

Grow Your Own Bean Plant

​Bring a Cherokee Black Bean to life by planting the seed and caring for it from seed to table.

120 min +

Kids

Level I

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Food & Earth

Healthy Plate

Learn what goes into a healthy plate and how foods help us in our daily life.

15 min

Kids

Level I

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Movement & Exercise

Kids Agility Ladder Drills

Improve your quickness, agility and get their heart rate up in this quick agility ladder activity.

5 min

Kids

Level I

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Art & Creation

Nature Scavenger Hunt Painting

Scavenger hunt with a twist. Create a mixed media painting from nature.

60 min

Kids

Level II

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Resources

Guides

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