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Yoga Flow (LIVE)
SpringSpot
Pillar
Movement & Exercise
Skill
Level I
Time
45 min
Best suited for
Any group size
Age
Adults
Bolts
60
Description
This Yoga Flow class will give you the movement and stretching your body deserves and the calm and relaxation that your mind needs. It will be a total body Vinyasa flow with plenty of options to level up or down.