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Yoga Flow (LIVE)

SpringSpot

Pillar

Movement & Exercise

Skill

Level I

Time

45 min

Best suited for

Any group size

Age

Adults

Bolts

60

Description

This Yoga Flow class will give you the movement and stretching your body deserves and the calm and relaxation that your mind needs. It will be a total body Vinyasa flow with plenty of options to level up or down.