Kids
Family
Adults
Plans
More
Superhero Guided Meditation
SpringSpot
Pillar
Emotions
Location
Indoors, Outdoors
Time
5 min
Size
Any group size
Age
3 - 12
Bolts
50
Description
With this guided meditation, kids can take a moment to find calm and unlock their inner superhero!
Skills & Benefits
Mindfulness
Self-esteem