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Pillar
Rest & Recovery
Skill
Level II
Time
15 min
Best suited for
Individuals, Any group size
Age
6-12 yrs
Bolts
65
Description
Once you have learned how to find your heart rate continue to practice measuring it at different times during the day within the next month.
Skills & Benefits
Learn how to measure your heart rate
Record and compare your measurements
Safety & More
Clear a space where you can move around
Have an adult supervise while kids are doing this activity
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