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Pillar
Movement & Exercise
Skill
Level I
Time
10 min
Best suited for
Individuals
Age
3-12 yrs
Bolts
65
Description
Get the kids moving and flowing to improve joint mobility, flexibility, and balance. This yoga flow will help them bring their muscles to their natural lengths, improve joint range of motion, and practice balance. They will have fun practicing some funky balancing yoga poses on their own or partnering up with a family member or friend.
Skills & Benefits
Improve mobility
Improve flexibility
Improve balance
Safety & More
Minimal space is required for your yoga mat.
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