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Pillar
Movement & Exercise
Skill
Level I
Time
5 min
Best suited for
Individuals
Age
7-12 yrs
Bolts
45
Description
In this quick agility ladder drill activity, help your child improve their quickness and agility and also get their heart rate up!
Skills & Benefits
Improve agility, quickness, speed
Improve cardiovascular fitness
Improve coordination
Safety & More
Make sure you have a clear space to safely move around.
What's Included
Activity Video
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