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Kids Agility Ladder Drills

SpringSpot

Pillar

Movement & Exercise

Skill

Level I

Time

5 min

Best suited for

Individuals

Age

7-12 yrs

Bolts

45

Description

In this quick agility ladder drill activity, help your child improve their quickness and agility and also get their heart rate up!

Skills & Benefits


  • Improve agility, quickness, speed

  • Improve cardiovascular fitness

  • Improve coordination


Safety & More


  • Make sure you have a clear space to safely move around.


What's Included


  • Activity Video

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