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I Like to Move It Bingo

SpringSpot

Pillar

Movement & Exercise

Skill

Level I

Time

30 min

Best suited for

Small groups, Medium groups, Large groups

Age

6-12 yrs

Bolts

105

Description

Move your body and learn about the different planes of movement (sagittal, frontal and transverse)! With exercises that are simple and fun, you will gain more body awareness and build a foundation for overall physical health!

Skills & Benefits


  • Learn about the different planes of movement (sagittal, frontal, and transverse).

  • Move your body and get some exercise!


Possible Modifications for Younger Kids


  • For younger children, an adult can guide them to understand which movement represents the planes of movement.


Safety & More


  • Find an open area where each player can spread out and have space to move.


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