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DIY Electrolyte Drink Strawberry Lemon

SpringSpot

Pillar

Food & Earth

Skill

Level I

Time

15 min

Best suited for

Any group size

Age

5-17 yrs

Bolts

25

Description

Make your own electrolyte drink! Keep yourself hydrated and replenish your minerals during active days by using simple ingredients from your own home. When you are out in the sun exercising or have a very active day this is a great drink to make to keep your body healthy!

Skills & Benefits


  • Measure, mix, and follow a recipe

  • Replenish minerals

  • Hydrate your body


What's Included


  • What are Electrolytes and Drink Recipe


Safety & More


  • Have an adult help you during this activity if you need help measuring and using kitchen equipment.

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