Food & Earth
Best suited for
Any group size
Make your own electrolyte drink! Keep yourself hydrated and replenish your minerals during active days by using simple ingredients from your own home. When you are out in the sun exercising or have a very active day this is a great drink to make to keep your body healthy!
Skills & Benefits
Measure, mix, and follow a recipe
Hydrate your body
What are Electrolytes and Drink Recipe
Safety & More
Have an adult help you during this activity if you need help measuring and using kitchen equipment.