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Calming Kids Meditation

SpringSpot

Pillar

Emotions

Skill

Level I

Time

5 min

Best suited for

Individuals, Small groups, Medium groups

Age

3-12 yrs

Bolts

60

Description

Guided meditation for kids. Kids can relax with this calming and engaging guided meditation. By listening along, kids will slow down and practice being in the moment.

Skills & Benefits


  • Mindfulness

  • Calm

  • Relaxation

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