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Pillar
Emotions
Skill
Level I
Time
5 min
Best suited for
Individuals, Small groups, Medium groups
Age
3-12 yrs
Bolts
60
Description
Guided meditation for kids. Kids can relax with this calming and engaging guided meditation. By listening along, kids will slow down and practice being in the moment.
Skills & Benefits
Mindfulness
Calm
Relaxation
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