FITNESS • STRENGTH • BALANCE • ENDURANCE • BETTER EATING • BETTER MINDSET • FITNESS • STRENGTH • BALANCE • ENDURANCE • FITNESS • STRENGTH • BALANCE • ENDURANCE • BETTER EATING • BETTER MINDSET • FITNES
LEVEL UP
IN YOUR SPORT
LEVEL UP
IN YOUR SPORT
Athletes ages 9-12 years old will build strength and endurance, better mindset, and healthy habits. Your kids will learn to take ownership of their own fitness and get ready to level up their game!
TESTIMONIALS
TESTIMONIALS
Our son was very excited about doing a weekend boost camp to prepare him for the upcoming flag football and competitive basketball seasons. It was great for him to hear from experts in the field and also to just hang out with new kids. As parents, we were excited about him learning from others about nutrition and overall fitness. He came home sore and excited each day! Thank you! He would love to do another session 😊.
Purvi
Parent, Boost Camp
My child was excited and motivated to apply their learnings after the first day and was ready to sign up for more boost camps. I was so happy he came home and proactively asked us to prepare a healthy meal for dinner. The two days at Boost Camp really prepared him for the upcoming basketball season and I can see how any athlete for all sports would benefit from this program.
Yong
Parent, Boost Camp
EVENT DETAILS
EVENT DETAILS
BOOST CAMP is a high performance strength and conditioning training program designed specifically for youth athletes, ages 9-12 years old. Led by professional coaches, each athlete will improve their overall strength and conditioning, prevent injuries and improve performance.
Athletes that play sports such as basketball, soccer, volleyball and tennis will build strength and endurance, improve balance and mobility, and develop healthy habits that will benefit them for life.
SpringSpot is a health and wellbeing company with comprehensive experience and expertise working with kids and families on wellbeing. Our holistic approach to health is called F.R.A.M.E.S. and is the foundation for all our activities and programs. By the end of a Boost Camp, your athlete will start to take ownership of their own fitness and level up their game!
WHAT'S INCLUDED
Members
✔ Professional coaching
✔ Training plan & exercises
✔ Take home resources
✔ Swag Pack
✔ Member discount
✔ Priority registration
✔ Earn Bolts toward Rewards
Non-Member
✔ Professional Coaching
✔ Training plan & exercises
✔ Take home resources
✔ Swag Pack
✔ Exclusive membership offer
Learn the Perks of being a Premium Member
GAMES • COOL SWAG • FUN CHALLENGES • AWESOME REWARDS • GAMES • COOL SWAG • FUN CHALLENGES • AWESOME REWARDS • GAMES • COOL SWAG • FUN CHALLENGES • AWESOME REWARDS • GAMES • COOL SWAG • FUN CHALL
MEET THE COACHES
MEET THE COACHES
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Movement and Exercise Specialist at SpringSpot
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National Academy of Sports Medicine
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Certified Personal Trainer
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Corrective Exercise Specialist
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Youth Exercise Specialist
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Registered Yoga Teacher (RYT 500)
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PN1 Nutrition Coach
FUN FACT: Coach Nea is a proud Harley Davidson owner!
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CEO of SpringSpot
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Registered Yoga Teacher (RYT 200)
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Certified Personal Trainer (ACSM-CPT)
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PN1 Nutrition Coach
FUN FACT: Coach She-Rae has skydived from 13,000 feet!
